Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Josette Thompson
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, June 11, 2018
Time: 29:41
Distance: 5.43 Miles
Completed:
Calories: 175
Speed (MPH): 10.8 Avg / 16.5 Max
Power (Watts): 74 Avg / 280 Max
Cadence (RPM): 69 Avg / 85 Max
Heartrate (BPM): 152 Avg / 181 Max

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