Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Matthew Vello
Team: University of South Carolina (Columbia, SC)
Date: Monday, June 11, 2018
Time: 25:08
Distance: 7.01 Miles
Laps: 1.8
Calories: 302
Speed (MPH): 16.7 Avg / 19.7 Max
Power (Watts): 177 Avg / 431 Max
Cadence (RPM): 80 Avg / 99 Max
Heartrate (BPM): 166 Avg / 192 Max

Laps

4.01 mi in 14:19
3.00 mi in 10:49