Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Steve Kashman
Team: YMCA - Old Colony - Middleboro (Middleboro, MA)
Date: Monday, June 11, 2018
Time: 31:59
Distance: 7.30 Miles
Laps: 1.0
Calories: 259
Speed (MPH): 13.7 Avg / 23.5 Max
Power (Watts): 111 Avg / 377 Max
Cadence (RPM): 66 Avg / 88 Max
Heartrate (BPM): 147 Avg / 173 Max

Laps

6.98 mi in 29:23
0.32 mi in 2:36