Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Pfeiffenberger
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Tuesday, June 12, 2018
Time: 30:32
Distance: 7.26 Miles
Laps: 7.3
Calories: 205
Speed (MPH): 14.3 Avg / 18.1 Max
Power (Watts): 88 Avg / 162 Max
Cadence (RPM): 67 Avg / 80 Max
Heartrate (BPM): 133 Avg / 198 Max

Laps

1.00 mi in 4:18
1.00 mi in 4:21
1.00 mi in 4:21
1.00 mi in 4:05
1.00 mi in 4:13
1.00 mi in 4:09
1.00 mi in 3:41
0.26 mi in 1:24

Goal

30 Minutes