Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Mary Herout
Team: Never 2 Late 4 Fitness (North Platte, NE)
Date: Tuesday, June 12, 2018
Time: 20:06
Distance: 4.50 Miles
Laps: 1.1
Calories: 164
Speed (MPH): 13.4 Avg / 22.3 Max
Power (Watts): 112 Avg / 320 Max
Cadence (RPM): 79 Avg / 96 Max
Heartrate (BPM): 120 Avg / 170 Max

Laps

4.01 mi in 17:34
0.49 mi in 2:32