Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Tim Nehl
Team: Jon Hoppis (El Reno, OK)
Date: Wednesday, June 13, 2018
Time: 30:38
Distance: 7.87 Miles
Laps: 1.1
Calories: 308
Speed (MPH): 15.4 Avg / 26.7 Max
Power (Watts): 143 Avg / 476 Max
Cadence (RPM): 55 Avg / 94 Max
Heartrate (BPM): 124 Avg / 139 Max

Laps

6.98 mi in 26:29
0.89 mi in 4:09