Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Michael Maynard
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, June 13, 2018
Time: 21:01
Distance: 5.03 Miles
Laps: 1.3
Calories: 197
Speed (MPH): 14.4 Avg / 23.5 Max
Power (Watts): 132 Avg / 396 Max
Cadence (RPM): 65 Avg / 98 Max
Heartrate (BPM): 155 Avg / 162 Max

Laps

4.01 mi in 16:11
1.02 mi in 4:50