Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Brady Lewis
Team: YMCA - Metro Atlanta - East Lake (Atlanta, GA)
Date: Thursday, June 14, 2018
Time: 29:06
Distance: 9.00 Miles
Laps: 9.0
Calories: 332
Speed (MPH): 18.6 Avg / 22.6 Max
Power (Watts): 166 Avg / 283 Max
Cadence (RPM): 69 Avg / 86 Max
Heartrate (BPM): 142 Avg / 165 Max

Laps

1.00 mi in 3:25
1.00 mi in 3:19
1.00 mi in 3:16
1.00 mi in 3:18
1.00 mi in 3:17
1.00 mi in 3:15
1.00 mi in 3:12
1.00 mi in 3:03
1.00 mi in 3:01

Goal

5 Minutes

Personal Best

Personal Best Personal Best