Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Al Rockhead
Team: West Seattle Health Club (Seattle, WA)
Date: Thursday, June 14, 2018
Time: 1:43:23
Distance: 35.36 Miles
Laps: 8.0
Calories: 1,578
Speed (MPH): 20.5 Avg / 24.5 Max
Power (Watts): 230 Avg / 352 Max
Cadence (RPM): 52 Avg / 62 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.42 mi in 14:01
4.42 mi in 13:33
4.42 mi in 13:28
4.42 mi in 12:59
4.42 mi in 12:39
4.42 mi in 12:28
4.42 mi in 12:17
4.42 mi in 11:58