Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Middaugh
Team: YMCA - Berwick Area (Berwick, PA)
Date: Friday, June 15, 2018
Time: 23:33
Distance: 5.00 Miles
Laps: 5.0
Calories: 139
Speed (MPH): 12.7 Avg / 14.5 Max
Power (Watts): 75 Avg / 114 Max
Cadence (RPM): 68 Avg / 73 Max
Heartrate (BPM): 89 Avg / 161 Max

Laps

1.00 mi in 4:42
1.00 mi in 4:49
1.00 mi in 4:45
1.00 mi in 4:38
1.00 mi in 4:39