Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Brad MacDougall
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Friday, June 15, 2018
Time: 15:26
Distance: 5.50 Miles
Laps: 1.4
Calories: 288
Speed (MPH): 21.4 Avg / 28.7 Max
Power (Watts): 287 Avg / 571 Max
Cadence (RPM): 67 Avg / 86 Max
Heartrate (BPM): 149 Avg / 161 Max

Laps

4.01 mi in 10:32
1.49 mi in 4:54

Goal

1 Completed Lap