Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Sus S
Team: Christiana Hospital (Newark, DE)
Date: Friday, June 15, 2018
Time: 37:06
Distance: 7.73 Miles
Laps: 1.1
Calories: 290
Speed (MPH): 12.5 Avg / 20.6 Max
Power (Watts): 106 Avg / 285 Max
Cadence (RPM): 84 Avg / 102 Max
Heartrate (BPM): 106 Avg / 122 Max

Laps

6.98 mi in 32:25
0.75 mi in 4:41