Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: YMCA - MEWSA - Metuchen (Metuchen, NJ)
Date: Saturday, June 16, 2018
Time: 29:31
Distance: 5.33 Miles
Laps: 1.1
Calories: 146
Speed (MPH): 10.8 Avg / 16.7 Max
Power (Watts): 59 Avg / 204 Max
Cadence (RPM): 51 Avg / 67 Max
Heartrate (BPM): 125 Avg / 155 Max

Laps

5.00 mi in 26:43
0.33 mi in 2:48