City Express 4.53 mi

Leaderboard

Ride Details

Rider: John Heffernan
Team: New York Sports Club (TSI) - Upper West Side (New York, NY)
Date: Saturday, June 16, 2018
Time: 1:01:16
Distance: 9.75 Miles
Laps: 2.2
Calories: 499
Speed (MPH): 9.5 Avg / 30.6 Max
Power (Watts): 112 Avg / 355 Max
Cadence (RPM): 68 Avg / 90 Max
Heartrate (BPM): 113 Avg / 146 Max

Laps

4.53 mi in 33:56
4.53 mi in 24:40
0.69 mi in 2:40

Personal Best

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