Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Bruce Cairnduff
Team: Myers Park Country Club (Charlotte, NC)
Date: Saturday, June 16, 2018
Time: 24:43
Distance: 6.98 Miles
Completed:
Calories: 305
Speed (MPH): 17.0 Avg / 21.8 Max
Power (Watts): 182 Avg / 313 Max
Cadence (RPM): 75 Avg / 97 Max
Heartrate (BPM): 144 Avg / 182 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.