Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Thomas Lander
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Sunday, June 17, 2018
Time: 21:10
Distance: 6.74 Miles
Laps: 2.0
Calories: 304
Speed (MPH): 19.1 Avg / 23.5 Max
Power (Watts): 215 Avg / 366 Max
Cadence (RPM): 77 Avg / 88 Max
Heartrate (BPM): 109 Avg / 194 Max

Laps

3.37 mi in 10:21
3.37 mi in 10:49