Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Coastal Georgia - Habersham (Savannah, GA)
Date: Monday, June 18, 2018
Time: 49:23
Distance: 15.00 Miles
Laps: 15.0
Calories: 564
Speed (MPH): 18.2 Avg / 23.8 Max
Power (Watts): 166 Avg / 333 Max
Cadence (RPM): 84 Avg / 95 Max
Heartrate (BPM): 133 Avg / 178 Max

Laps

1.00 mi in 3:44
1.00 mi in 3:37
1.00 mi in 3:36
1.00 mi in 3:38
1.00 mi in 3:36
1.00 mi in 3:22
1.00 mi in 3:01
1.00 mi in 3:02
1.00 mi in 3:01
1.00 mi in 2:59
1.00 mi in 2:52
1.00 mi in 2:49
1.00 mi in 3:15
1.00 mi in 3:24
1.00 mi in 3:27

Goal

50 Minutes