Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Brian Croushore
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Monday, June 18, 2018
Time: 14:37
Distance: 4.00 Miles
Laps: 4.0
Calories: 133
Speed (MPH): 16.4 Avg / 17.9 Max
Power (Watts): 128 Avg / 178 Max
Cadence (RPM): 69 Avg / 77 Max
Heartrate (BPM): 156 Avg / 162 Max

Laps

1.00 mi in 3:40
1.00 mi in 3:38
1.00 mi in 3:45
1.00 mi in 3:34

Goal

4 Completed Laps