Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Grey Mason
Team: YMCA - South Hampton Roads - Hilltop (VA Beach, VA)
Date: Monday, June 18, 2018
Time: 15:32
Distance: 4.00 Miles
Laps: 1.2
Calories: 149
Speed (MPH): 15.5 Avg / 19.6 Max
Power (Watts): 135 Avg / 257 Max
Cadence (RPM): 56 Avg / 65 Max
Heartrate (BPM): 121 Avg / 140 Max

Laps

3.37 mi in 12:02
0.63 mi in 3:30