Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Myron Molnau
Team: Touchmark - South Hill (Spokane, WA)
Date: Monday, June 18, 2018
Time: 38:31
Distance: 5.43 Miles
Laps: 5.4
Calories: 136
Speed (MPH): 8.5 Avg / 14.8 Max
Power (Watts): 35 Avg / 99 Max
Cadence (RPM): 34 Avg / 43 Max
Heartrate (BPM): 158 Avg / 239 Max

Laps

1.00 mi in 7:29
1.00 mi in 6:37
1.00 mi in 6:40
1.00 mi in 6:49
1.00 mi in 6:43
0.43 mi in 4:13