Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Liz Lancos
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Tuesday, June 19, 2018
Time: 25:33
Distance: 5.43 Miles
Completed:
Calories: 197
Speed (MPH): 13.1 Avg / 21.3 Max
Power (Watts): 104 Avg / 298 Max
Cadence (RPM): 64 Avg / 100 Max
Heartrate (BPM): 124 Avg / 152 Max

Ghost

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