Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jerry Stone
Team: Danko's All American Fitness (Plains, PA)
Date: Tuesday, June 19, 2018
Time: 45:02
Distance: 11.06 Miles
Laps: 2.2
Calories: 363
Speed (MPH): 14.7 Avg / 21.0 Max
Power (Watts): 111 Avg / 218 Max
Cadence (RPM): 60 Avg / 72 Max
Heartrate (BPM): 120 Avg / 127 Max

Laps

5.00 mi in 19:54
5.00 mi in 20:33
1.06 mi in 4:35