Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Franck Szwek
Team: Fitness Park - Villeneuve d'Ascq (Villeneuve d'Ascq, France)
Date: Wednesday, March 21, 2018
Time: 46:12
Distance: 11.18 Miles
Laps: 1.3
Calories: 388
Speed (MPH): 14.5 Avg / 20.0 Max
Power (Watts): 116 Avg / 217 Max
Cadence (RPM): 63 Avg / 86 Max
Heartrate (BPM): 137 Avg / 153 Max

Laps

8.38 mi in 33:56
2.80 mi in 12:16

Personal Best

Personal Best Personal Best