Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Wednesday, June 20, 2018
Time: 45:24
Distance: 13.00 Miles
Laps: 13.0
Calories: 448
Speed (MPH): 17.2 Avg / 19.7 Max
Power (Watts): 140 Avg / 250 Max
Cadence (RPM): 68 Avg / 83 Max
Heartrate (BPM): 83 Avg / 149 Max

Laps

1.00 mi in 4:00
1.00 mi in 3:49
1.00 mi in 3:36
1.00 mi in 3:32
1.00 mi in 3:31
1.00 mi in 3:31
1.00 mi in 3:25
1.00 mi in 3:21
1.00 mi in 3:19
1.00 mi in 3:17
1.00 mi in 3:23
1.00 mi in 3:19
1.00 mi in 3:21

Goal

1 Completed Lap