Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dank Holder
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, June 20, 2018
Time: 9:47
Distance: 1.29 Miles
Laps: 1.3
Calories: 40
Speed (MPH): 7.9 Avg / 14.7 Max
Power (Watts): 46 Avg / 126 Max
Cadence (RPM): 43 Avg / 63 Max
Heartrate (BPM): 62 Avg / 97 Max

Laps

1.00 mi in 6:28
0.29 mi in 3:19