Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Dunton
Team: The Gym on Locke (Hamilton, Canada)
Date: Wednesday, June 20, 2018
Time: 21:08
Distance: 5 Miles
Completed:
Calories: 156
Speed (MPH): 14.2 Avg / 19.4 Max
Power (Watts): 100 Avg / 240 Max
Cadence (RPM): 83 Avg / 94 Max
Heartrate (BPM): 105 Avg / 112 Max

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