Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Bernie Trumpler Jr
Team: YMCA - Metro North - Saugus (Saugus, MA)
Date: Wednesday, June 20, 2018
Time: 21:00
Distance: 7.51 Miles
Laps: 2.2
Calories: 383
Speed (MPH): 21.5 Avg / 29.6 Max
Power (Watts): 279 Avg / 583 Max
Cadence (RPM): 55 Avg / 92 Max
Heartrate (BPM): 153 Avg / 168 Max

Laps

3.37 mi in 8:45
3.37 mi in 9:48
0.77 mi in 2:27