Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Cornwell
Team: YMCA - East Tennessee - Davis (Knoxville, TN)
Date: Wednesday, June 20, 2018
Time: 28:35
Distance: 6.00 Miles
Laps: 6.0
Calories: 153
Speed (MPH): 12.6 Avg / 14.4 Max
Power (Watts): 65 Avg / 129 Max
Cadence (RPM): 46 Avg / 54 Max
Heartrate (BPM): 105 Avg / 190 Max

Laps

1.00 mi in 4:59
1.00 mi in 4:53
1.00 mi in 4:52
1.00 mi in 4:40
1.00 mi in 4:33
1.00 mi in 4:38

Goal

1 Completed Lap