Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Dave Wisniewski
Team: Anytime Fitness - Terre Haute East (Terre Haute, IN)
Date: Thursday, June 21, 2018
Time: 30:05
Distance: 8.93 Miles
Laps: 1.3
Calories: 381
Speed (MPH): 17.8 Avg / 29.7 Max
Power (Watts): 187 Avg / 455 Max
Cadence (RPM): 69 Avg / 93 Max
Heartrate (BPM): 149 Avg / 168 Max

Laps

6.98 mi in 22:53
1.95 mi in 7:12

Goal

30 Minutes