Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Mike T
Team: YMCA - Greater Richmond - Patrick Henry (Ashland, VA)
Date: Thursday, June 21, 2018
Time: 27:45
Distance: 7.34 Miles
Laps: 1.1
Calories: 298
Speed (MPH): 15.9 Avg / 21.0 Max
Power (Watts): 155 Avg / 414 Max
Cadence (RPM): 74 Avg / 90 Max
Heartrate (BPM): 160 Avg / 180 Max

Laps

6.98 mi in 25:58
0.36 mi in 1:47