Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Bob Brazas
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Thursday, June 21, 2018
Time: 19:06
Distance: 5 Miles
Completed:
Calories: 174
Speed (MPH): 15.8 Avg / 19.6 Max
Power (Watts): 128 Avg / 245 Max
Cadence (RPM): 55 Avg / 71 Max
Heartrate (BPM): 122 Avg / 151 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.