Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Andy B.
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Thursday, June 21, 2018
Time: 17:20
Distance: 6.05 Miles
Laps: 1.4
Calories: 298
Speed (MPH): 20.9 Avg / 29.4 Max
Power (Watts): 263 Avg / 591 Max
Cadence (RPM): 78 Avg / 123 Max
Heartrate (BPM): 145 Avg / 162 Max

Laps

4.42 mi in 11:54
1.63 mi in 5:26