Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jason Yan
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Thursday, June 21, 2018
Time: 50:02
Distance: 6.98 Miles
Completed:
Calories: 407
Speed (MPH): 8.4 Avg / 16.6 Max
Power (Watts): 112 Avg / 266 Max
Cadence (RPM): 84 Avg / 133 Max
Heartrate (BPM): 127 Avg / 141 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.