Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: rich rheault
Team: Fitness Concepts - Gardner (Gardner, MA)
Date: Thursday, June 21, 2018
Time: 31:07
Distance: 7.62 Miles
Laps: 1.1
Calories: 298
Speed (MPH): 14.7 Avg / 23.4 Max
Power (Watts): 135 Avg / 360 Max
Cadence (RPM): 66 Avg / 83 Max
Heartrate (BPM): 130 Avg / 171 Max

Laps

6.98 mi in 26:38
0.64 mi in 4:29