Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Justin Gwilt
Team: YMCA - Greater Richmond - Atlee Station (Mechanicsville, VA)
Date: Thursday, June 21, 2018
Time: 15:31
Distance: 5 Miles
Completed:
Calories: 226
Speed (MPH): 19.4 Avg / 23.4 Max
Power (Watts): 219 Avg / 367 Max
Cadence (RPM): 69 Avg / 95 Max
Heartrate (BPM): 170 Avg / 192 Max

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