Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Greg Hess
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Thursday, June 21, 2018
Time: 11:03
Distance: 3.37 Miles
Completed:
Calories: 139
Speed (MPH): 18.3 Avg / 21.1 Max
Power (Watts): 185 Avg / 277 Max
Cadence (RPM): 65 Avg / 77 Max
Heartrate (BPM): 152 Avg / 167 Max

Goal

1 Completed Lap

Ghost

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