Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: D B
Team: Dedham Health & Athletic Complex (Dedham, MA)
Date: Friday, June 22, 2018
Time: 29:45
Distance: 7.27 Miles
Laps: 1.0
Calories: 283
Speed (MPH): 14.7 Avg / 24.6 Max
Power (Watts): 134 Avg / 305 Max
Cadence (RPM): 54 Avg / 89 Max
Heartrate (BPM): 168 Avg / 184 Max

Laps

6.98 mi in 28:20
0.29 mi in 1:25