Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: l z
Team: New Jersey Athletic Club (Lawrenceville, NJ)
Date: Friday, June 22, 2018
Time: 16:34
Distance: 5.53 Miles
Laps: 1.1
Calories: 258
Speed (MPH): 20.0 Avg / 27.9 Max
Power (Watts): 235 Avg / 459 Max
Cadence (RPM): 64 Avg / 93 Max
Heartrate (BPM): 124 Avg / 163 Max

Laps

5.00 mi in 14:15
0.53 mi in 2:19