Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Dave Zubrow
Team: YMCA - Greater Providence - South County (Peace Dale, RI)
Date: Saturday, June 23, 2018
Time: 47:05
Distance: 11.64 Miles
Laps: 1.5
Calories: 511
Speed (MPH): 14.8 Avg / 28.1 Max
Power (Watts): 157 Avg / 358 Max
Cadence (RPM): 74 Avg / 92 Max
Heartrate (BPM): 111 Avg / 157 Max

Laps

7.87 mi in 31:47
3.77 mi in 15:18