Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Thomas Neary
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Saturday, June 23, 2018
Time: 30:24
Distance: 9.00 Miles
Laps: 9.0
Calories: 422
Speed (MPH): 17.8 Avg / 29.6 Max
Power (Watts): 207 Avg / 580 Max
Cadence (RPM): 66 Avg / 93 Max
Heartrate (BPM): 74 Avg / 168 Max

Laps

1.00 mi in 4:06
1.00 mi in 3:49
1.00 mi in 3:30
1.00 mi in 3:16
1.00 mi in 3:12
1.00 mi in 3:14
1.00 mi in 3:23
1.00 mi in 3:10
1.00 mi in 2:44