Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Sus S
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Saturday, June 23, 2018
Time: 45:10
Distance: 8.58 Miles
Laps: 1.1
Calories: 366
Speed (MPH): 11.4 Avg / 23.8 Max
Power (Watts): 111 Avg / 411 Max
Cadence (RPM): 86 Avg / 106 Max
Heartrate (BPM): 126 Avg / 140 Max

Laps

7.87 mi in 40:11
0.71 mi in 4:59