| Rider: | Russ Sprinkles |
| Team: | YMCA - Gaston County - Warlick (Gastonia, NC) |
| Date: | Sunday, June 24, 2018 |
| Time: | 29:37 |
| Distance: | 7.87 Miles |
| Completed: | |
| Calories: | 402 |
| Speed (MPH): | 15.8 Avg / 31.4 Max |
| Power (Watts): | 203 Avg / 454 Max |
| Cadence (RPM): | 82 Avg / 101 Max |
| Heartrate (BPM): | 154 Avg / 180 Max |
Personal Best
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