Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Emily Herrington
Team: Anytime Fitness - Bennington (Bennington, VT)
Date: Monday, June 25, 2018
Time: 32:54
Distance: 9.00 Miles
Laps: 9.0
Calories: 313
Speed (MPH): 16.4 Avg / 19.8 Max
Power (Watts): 135 Avg / 218 Max
Cadence (RPM): 64 Avg / 78 Max
Heartrate (BPM): 110 Avg / 154 Max

Laps

1.00 mi in 3:44
1.00 mi in 3:47
1.00 mi in 3:47
1.00 mi in 3:45
1.00 mi in 3:32
1.00 mi in 3:35
1.00 mi in 3:38
1.00 mi in 3:33
1.00 mi in 3:33

Goal

30 Minutes