Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Bill Naccarato
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Monday, June 25, 2018
Time: 20:19
Distance: 5.58 Miles
Laps: 1.3
Calories: 219
Speed (MPH): 16.5 Avg / 24.8 Max
Power (Watts): 157 Avg / 414 Max
Cadence (RPM): 67 Avg / 89 Max
Heartrate (BPM): 156 Avg / 176 Max

Laps

4.42 mi in 15:46
1.16 mi in 4:33