Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Rob Jones
Team: Arbutus Club (Vancouver, BC, Canada)
Date: Monday, June 25, 2018
Time: 25:10
Distance: 7.38 Miles
Laps: 1.1
Calories: 342
Speed (MPH): 17.6 Avg / 26.8 Max
Power (Watts): 202 Avg / 435 Max
Cadence (RPM): 62 Avg / 89 Max
Heartrate (BPM): 110 Avg / 133 Max

Laps

6.98 mi in 21:57
0.40 mi in 3:13