Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Emily Herrington
Team: Anytime Fitness - Bennington (Bennington, VT)
Date: Tuesday, June 26, 2018
Time: 45:57
Distance: 12.00 Miles
Laps: 12.0
Calories: 401
Speed (MPH): 15.7 Avg / 20.4 Max
Power (Watts): 121 Avg / 230 Max
Cadence (RPM): 53 Avg / 68 Max
Heartrate (BPM): 118 Avg / 151 Max

Laps

1.00 mi in 4:08
1.00 mi in 3:42
1.00 mi in 3:50
1.00 mi in 3:56
1.00 mi in 3:58
1.00 mi in 3:50
1.00 mi in 3:44
1.00 mi in 3:57
1.00 mi in 3:42
1.00 mi in 3:48
1.00 mi in 3:55
1.00 mi in 3:27

Goal

45 Minutes