Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Terry Howell
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, June 26, 2018
Time: 25:09
Distance: 7.22 Miles
Completed:
Calories: 314
Speed (MPH): 17.1 Avg / 29.8 Max
Power (Watts): 184 Avg / 326 Max
Cadence (RPM): 76 Avg / 88 Max
Heartrate (BPM): 143 Avg / 156 Max

Ghost

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