Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Mp J
Team: Carmody Recreation Center (Lakewood, CO)
Date: Tuesday, June 26, 2018
Time: 40:18
Distance: 8.60 Miles
Laps: 1.6
Calories: 317
Speed (MPH): 12.8 Avg / 23.4 Max
Power (Watts): 107 Avg / 417 Max
Cadence (RPM): 65 Avg / 94 Max
Heartrate (BPM): 132 Avg / 196 Max

Laps

5.43 mi in 24:02
3.17 mi in 16:16

Personal Best

Personal Best Personal Best