Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Monique Y
Team: Modera South Lake Union (Seattle, WA)
Date: Wednesday, June 27, 2018
Time: 45:07
Distance: 9.36 Miles
Laps: 1.3
Calories: 350
Speed (MPH): 12.4 Avg / 23.5 Max
Power (Watts): 105 Avg / 218 Max
Cadence (RPM): 61 Avg / 79 Max
Heartrate (BPM): 149 Avg / 162 Max

Laps

6.98 mi in 33:39
2.38 mi in 11:28

Goal

45 Minutes