Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ned Deane
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Thursday, June 28, 2018
Time: 16:36
Distance: 5.02 Miles
Laps: 1.5
Calories: 207
Speed (MPH): 18.1 Avg / 20.3 Max
Power (Watts): 183 Avg / 292 Max
Cadence (RPM): 75 Avg / 84 Max
Heartrate (BPM): 33 Avg / 137 Max

Laps

3.37 mi in 11:05
1.65 mi in 5:31